Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. When it comes to staying active, the biggest challenge often ...

This article originally appeared on Dec. 7, 2016. You sit down at your computer with every intention of working on your next project or task, then procrastination sets in. Two hours later, you realize ...

Opinions expressed by Entrepreneur contributors are their own. The world has more than 7 billion people in it, and no two are the exact same. All of that diversity makes for exciting business ...

Building and sustaining personal motivation is tricky business. When you’re motivated, you’re able to work better, faster, and stay happier while doing it, but when you’re unmotivated, you’ll lag ...

2020 was a tough year for everyone—your team included. The pandemic caused problems for businesses the world over, and employees have been trying to keep things afloat for their companies for months ...

Shonda Rhimes, the creator of TV hits “Gray’s Anatomy” and “Scandal.”. TED/Bret Hartman Rhimes was bereft. But she was also a single mother who’d promised herself to say yes to everything asked of her ...

At one point or another, we all encounter work days that seem to drag on. Stress from tight deadlines, challenging projects, or personal problems can contribute to general lack of motivation. These ...

As many swimmers navigate the sport’s waters, it can be difficult to stay confident. In times like these, it is essential to turn to the motivational wisdom of our coaches, and to consider the words ...