Several years ago, while driving behind a car with a "my-child-is-an-honor-student" bumper sticker, I said to my oldest son, sitting in the passenger seat, "I always wanted one of those." He, then a ...

Forming a habit is not as challenging as it may seem. Science-based methods can help you form better habits by using this 5-step process. Creating habits and maintaining them in our lives isn’t always ...

Genes encode proteins and proteins dictate cell function. Therefore, the thousands of genes expressed in a particular cell determine what that cell can do. Moreover, each step in the flow of ...