Garlic Herb Cod Fillets with Creamy Citrus Sauce Tender cod pieces seasoned with garlic and herbs, lightly pan-seared, then finished in a smooth lemon cream sauce that brings cozy, comforting flavor to every bite. It’s the kind of meal that feels effortless yet special, with a rich sauce perfect for drizzling over fish, rice, or vegetables. Ingredients 1½ lbs fresh cod fillets, sliced into thick strips 2 tablespoons olive oil 2 tablespoons unsalted butter 4 garlic cloves, minced finely 1 cup hea
0:08
Garlic Herb Cod Fillets with Creamy Citrus Sauce Tender cod pieces seasoned with garlic and herbs, lightly pan-seared, then finished in a smooth lemon cream sauce that brings cozy, comforting flavor to every bite. It’s the kind of meal that feels effortless yet special, with a rich sauce perfect for drizzling over fish, rice, or vegetables. Ingredients 1½ lbs fresh cod fillets, sliced into thick strips 2 tablespoons olive oil 2 tablespoons unsalted butter 4 garlic cloves, minced finely 1 cup hea
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Save this for healthy meal prep, or serve it for dinner with hearty sides for a balanced meal. Ingredients for Pan-Seared Honey Garlic Cod Recipe: 3 fillets of cod 4 tbsp honey 5 cloves garlic 1 shallot (optional) 2 tbsp lemon juice 1 tbsp olive oil 1 tbsp coconut aminos or low sodium soy sauce (I used coconut aminos) 1/4 tsp paprika 1/2 tsp salt 1/2 tsp black pepper 1 tbsp chopped cilantro/ or parsley to garnish Instruction: 1. Season codfish fillets with salt and pepper. 2. Combine honey, garl
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Garlic Herb Cod Fillets with Creamy Citrus Sauce Tender cod pieces seasoned with
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