๐ŸŒŸ Whatโ€™s a โ€œnormalโ€ recovery timeline after a total knee replacement? ๐ŸŒŸ - Every recovery is unique โ€” but hereโ€™s a general outline of what many patients experience: - ๐Ÿ—“๏ธ Days 1โ€“3: Mostly recovering from surgery and anesthesia. Fatigue, nausea, and general soreness are common. Give yourself grace. - ๐Ÿ—“๏ธ Days 4โ€“10: Focus shifts to building strength, balance, and confidence. Many transition from a walker to a cane โ€” or no device at all. - ๐Ÿ—“๏ธ Weeks 2โ€“4: Aim for full extension and at least 90ยฐ of
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๐ŸŒŸ Whatโ€™s a โ€œnormalโ€ recovery timeline after a total knee replacement? ๐ŸŒŸ - Every recovery is unique โ€” but hereโ€™s a general outline of what many patients experience: - ๐Ÿ—“๏ธ Days 1โ€“3: Mostly recovering from surgery and anesthesia. Fatigue, nausea, and general soreness are common. Give yourself grace. - ๐Ÿ—“๏ธ Days 4โ€“10: Focus shifts to building strength, balance, and confidence. Many transition from a walker to a cane โ€” or no device at all. - ๐Ÿ—“๏ธ Weeks 2โ€“4: Aim for full extension and at least 90° of
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